Remedies that can help you get rid of those annoying scars due to Acne!

What is Acne?

 Acne is a disorder of the pilosebaceous unit, or what is commonly called the hair follicle or pore. Acne vulgaris, as commonly known as acne, is classified as a chronic inflammatory disease of the skin.

Acne is characterized by the presence of pimples or "zits", blackheads, and whiteheads. It chiefly affects the face, neck, chest, back, and/or upper arms. Rarely will you find acne in other areas of the body. Acne varies in development from very mild to extremely severe.

There are various ways to treat acne and to get rid of scars, these natural methods are not only organic and inexpensive, and they also work as well! Just make sure that you don’t have allergies to any of the products.

1.    Tea Tree Oil

Say hello to nature's secret, acne-fighting weapon. Tea Tree Oil is obtained from the Melaleuca alternifoliais tree from Australia. It is very effective against Acne as it contains bacteria-fighting substances called Terpenes. Tea Tree Oil smells extremely strong and it's a killer to get in your eyes. But it is a deep skin cleanser and bacteria-killer. Either buy Tea Tree facewash or mix a few drops into your regular soap. Try putting tea tree oil on areas where you break out. It is natural and it doesn’t dry out your skin, so it is a great way to reduce the oil that builds up in the pores of your face.  It will scrub away bacteria or dirt that would usually clog pores and cause acne. 

2.    Lemon Juice

Just a few drops of it will do the trick! Use fresh lemon juice and apply it to acne on a small cotton pad. Let it sit for about 10-20 minutes. Wash it off. Do this about 2-3 times a week and it can keep acne from spreading, while fighting scarring at the same time. At night, before going to bed, apply a mix of cream, glycerin, and lemon juice to your face and again keep it on for a short while before washing. However, this particular remedy is not suitable for those having sensitive skin.

3.    Aloe Vera

The watery gel of Aloe Vera is also a highly effective natural cure against Acne. The enzyme-rich gel has very soothing anti-inflammatory and anti-bacterial properties. Aloe Vera has lots of amazing properties that keeps your skin healthy and it also reduces scars! Try looking for Aloe Vera gel or juice. There are a dozen of brands that you can pick out in the market. Try searching the internet for reviews on these products so that you will know which products are best for you. Don’t forget to read the instructions once you are able to get one.

4.    Tomato

Tomatoes are rich in vitamin A. Take a slice of tomato and apply it all over your face. Leave it on for 10-15 minutes and rinse it off. Before bathing, apply a mixture of tomato pulp – real tomato pulp, not packaged one – honey and rose-water to your face and keep for twenty minutes before washing off. The antioxidant properties in the tomato help eliminate scars

5.    Cucumber or cucumber powder

Cucumber is a rich source of vitamins such as A, C, E and potassium that help in the treatment of acne. At the same time the cooling and soothing effect of cucumber on the skin will also help a lot. Take one or two fresh cucumbers and cut them into pieces and soak them in water for about an hour. The nutrients present in the cucumber will get transferred in the water. Strain the water and drink it. You can also use this water to wash your face. The inner wet side of cucumber peel is used for treating your acne problem. You just have to rub the inner wet side of the cucumber peel onto your face. You should do this procedure before going to sleep. You can also leave this overnight. The next morning, wash your face with lukewarm water. This treatment will help in cleaning the skin pores and taking out the dirt and bacteria present in the oil glands.

6.    Papaya

Papaya is a good source of vitamin A and an antioxidant vitamin which can help in the treatment of acne pimples. You can use the juice of raw papaya in natural manner and that too without any side effects. Crush the raw papaya pieces to extract its juice and then apply it over the affected area. The exfoliating capability present in papaya will remove the dead skin cells and your skin will become free of clogged pores. At the same time the enzymes present in papaya will help in reducing the inflammation and making your skin soft and smooth. At the same time you can also eat ripe papaya to get benefitted from various nutrients present in it.

7.    Garlic

Garlic is an antiviral, antifungal, antiseptic and antioxidant agent that can help in the fast treatment of acne. At the same time it also contains sulphur, which makes it very effective when used for acne treatment. apply garlic to your pimples. You should be able to stand the smell of garlic as you would need to rub raw garlic in your face several times within the day. Garlic is also known to be effective in curing boils and spots on your skin.

8.    Ice Cubes

Ice can be used to quickly get rid of acne as it helps in improving the blood circulation and in freezing the skin pores and removing the dirt and oil accumulated on the skin. You can either use ice cubes or crushed ice for the treatment as per your convenience. Wrap the ice cube inside a piece of cloth, and rub it on affected areas for 10-15 minutes each day. It will constrict the blood vessels and therefore reduces redness. You have to repeat this process to ensure the most desirable effect. When ice is used repeatedly on the pimples throughout the day, it helps in reducing the inflammation or swelling and will immediately soothe your skin.

9.    Olive Oil

Olive oil is definitely a handy product that can be used to help eliminate scars. It has conditioning properties that help reduce your scars and it also moisturizes your skin. Apply a small amount of oil on your hands and apply them on affected areas every day.

10. Oatmeal

oatmeal face  mask is another inexpensive homemade acne treatment that is popular. It is very good for oily skin as it soaks excess oil from the skin. Make a paste of oat meal and warm water and apply on the face for 10-15 minutes. Then wash it with warm water to notice a visibly better skin

11. Honey

Honey is a natural ingredient that can help in getting rid of acne and pimples very quickly. Honey has antibacterial properties so it is great for disinfecting and healing minor blemishes. It is also gentle on sensitive skin. Apply some honey directly on the affected area with the help of a clean cotton swab and leave it for half an hour and wash the skin properly with lukewarm water. Another option is to mix honey and cinnamon together to make a paste and then apply it over the affected areas before going to bed. Next morning you can see less inflammation or swelling. Try to wash the skin properly with cold water.

Say goodbye to acne in two weeks without meeting a dermatologist!

The big question - Is meeting the dermatologist the only way to get rid of acne?

The answer is No; there are effective ways to get rid of acne at home. By follow some easy steps at home you should notice a difference in 2 weeks. Just follow this simple daily routine to get rid of acne & to prevent it from returning as well.

People these days have hectic life style & do not have time to take care of their skin. Being one of these people I thought I need a routine that I can quickly follow on a week day/working day without spending much time & it worked well for me.

1.      Cleanse  (5 min activity)

Instruction: Use a cleanser & wash your face first thing in the morning when you wake up. A salicylic acid facial cleanser will be appropriate for an acne prone skin. Salicylic acid cleansers are commonly available that you can get in any store.

Reason to follow the instruction: One of the main reasons to get acne is due to excessive oil in the face. Cleansing your face will remove the excessive oil. (Commonly, a twice-daily cleansing is enough to remove the dirt and excess oil. If you've been exercising, are sweaty or especially dirty (like, after working in the yard) you can throw an extra cleanse.)

Caution: Be gentle when you wash your face as you don’t want to irritate the skin which will cause more acne. 

2.      Uses salicylic acid (Kill the bacteria that causes acne) (10 min activity)

Instruction: Salicylic acid kills bacteria which is responsible for acne. It also causes skin cells to shed more rapidly by which promoting the growth of new skin. Salicylic acid is easy to find, and it is not expensive. You can purchase a small container with about 50 pads that contain this acid. Put this acid all over and not just on the infected spots alone.

Reason to follow the instruction: Another major reason for getting acne is due to bacterial skin infection. So it is important to remove these bacteria from the skin.

Caution: Make sure to be gentle when you apply the salicylic acid to your face. Always be sure to wash your hands before you touch your face.

3.     Sweat! (Workout for just 15  to 20 minutes a day to find amazing changes with your skin)

Instruction: Salicylic acid kills bacteria which is responsible for acne. It also causes skin cells to shed more rapidly by which promoting the growth of new skin. Salicylic acid is easy to find, and it is not expensive. You can purchase a small container with about 50 pads that contain this acid. Put this acid all over and not just on the infected spots alone.

Reason to follow the instruction: Another major reason for getting acne is due to bacterial skin infection. So it is important to remove these bacteria from the skin.

Caution: Make sure to be gentle when you apply the salicylic acid to your face. Always be sure to wash your hands before you touch your face.

4.      Wash your face with water (5 min activity

Instruction: After you work out ensure to wash your face with water. Do not use the cleanser this time as cold water will do.

Reason to follow the instruction: After any sort of physical activity that makes you perspire it is very important to wash your face. (Remember always wash your hands before you touch your face) Make sure to wash every part of your face until all the sweat is no gone. Next, pat your face dry with a towel.

Caution: Cleansing too often can strip the skin of its natural oil, leading to over dryness and irritation so use cold water when you feel sweaty.

5.     Consuming healthy food (Balanced diet)

Instruction: One of the most important steps to follow is to eat healthy food which helps in getting flawless skin and great complexion. Does this mean you should completely stop eating junk food? Is it even possible to do that? I believe it is impossible to top eating our favorite food. However what is possible is that you can cut down on the junk food. For the first month I had my favorite/junk food once in two weeks (fried food, ice cream, soda, and milkshakes and so on.) From the second month I started eating JF once in a week.

Food that prevents ache

Le Lemon juice helps in eliminating acid waste and cleansing the liver with citric acid and building up enzymes to eliminate blood toxins. It also flushes out pores and keeps your skin feeling fresh and bright. 

Watermelon is very useful for removing blemishes on the skin. It is rich in vitamins A, B and C and keeps the skin fresh, radiant and hydrated. It also prevents eruption of acne and removes scars and marks of acne. 

Eating a balanced diet is the best way to have a healthy skin. Low-fat dairy product consists of vitamin A, which is one of the most important components of healthy skin. 

Raspberries are a healthy as they are loaded with vitamins, antioxidants and fiber. These are rich in phytochemicals that are protective of skin. 

Dietary selenium comes from nuts, cereals etc. Some studies show that even skin damaged by the sun may suffer fewer consequences if selenium levels are high. 

Apples contain lots of pectin and it is the enemy of the acne. So, remember to eat the skin too as pectin is mostly concentrated there. 

Water Water and more Water: Water carries nutrition and oxygen to your internal body, keeping organs nourished, vital, and fit to fight acne.

Reason to follow the instruction: Poor food habits are another cause for acne. People who eat more fruits and vegetables (less milk and sugar), tend to have less acne. Make sure you get at least 5 servings of healthy vegetables especially leafy greens every day.

Caution: Avoid food that contains high fat content as much as possible.

6.     Apply Benzoyl Peroxide right before you go to bed.

Instruction: This should be done right before you go to bed. Benzoyl peroxide is easy to find in stores, and it truly helps to get rid of acne.. Use the same facial cleanser that you used in Step 1 to do this. Then pat your face dry with a towel. Finally, squirt some benzoyl peroxide in your hands and rub it all over your face (not just the infected areas). Your skin may feel rather dry after you do this and may also burn slightly, but since you are going to bed right after it won't bother you too much. Make sure not to apply to much if you have never used it before or if you have sensitive skin. You should slightly increase the amount you use every time until you feel that it is working well for you.

Reason to follow the instruction: This is another effective way to get rid of the bacterial facial infection

Caution: Make sure to wash your hands, and then wash your face as usual.

Get a flawless skin by following these simple instructions as you deserve it! I hope you liked my blog. Your feedback is very important to me so please take a few moments of your precious time & share your thoughts… :)